Do you suffer frigidity, decreased desire? Are you over forty and no longer have a strong motivation to have sexual relations with your partner?
There are some nutrients that help with this
- Avocado: Avocado intake increases sexual desire in women. So Madam, head towards the Mexican cuisine, and prepare abundant Avocado-based Mexican dishes as an essential healthy and delicious ingredient.
- Celery: Rich in vitamins A, C, and B. It has a positive effect on the muscles, and contributes to an increased desire for intimacy. Try adding celery to your daily dishes to get benefits in this area.
- Chocolate: positively affects mood and combats stress. Eat 20 grams of dark chocolate every day, as it is rich in antioxidants and considered heart-friendly, and makes you in a wonderful mood.
- Dates: Dates are among the foods that provide you with energy, minerals, and different vitamins. Eat 3 medium sized meals a day, as a healthy snack, and consider adding them to homemade sweets.
- Vanilla: Vanilla increases your sexual desire, it works to improve and stimulate the nervous system in the body, and its aroma stimulates the desire.
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