Like thyme and oregano, rosemary is an aromatic plant from Mediterranean regions that perfumes dishes and grilled meats. If it is appreciated in the kitchen, it is also appreciated for its therapeutic virtues. Here are five reasons to have it in your closet.
IT CALMS MIGRAINES
Rosemary is known for its anti-inflammatory action. Like peppermint, it calms headaches and can be very helpful with stubborn migraines. To do this, simply use it as a herbal tea or inhalation by covering your head with a towel and then inhaling the steam. A natural solution that can replace drugs. But if the pain persists, it is imperative to consult a doctor.
IT IS GOOD FOR THE SKIN
Rosemary tea is recommended to deeply cleanse combination, oily or acne-prone skin. This aromatic plant with antiseptic properties applied in the form of an oil, treats burns, minor cuts, and helps in healing. Used in hair care that can be found in stores or to make at home, rosemary helps fight dandruff, limit hair loss and promote regrowth.
closevolume_off
IT PROMOTES CONCENTRATION
In ancient times, the Greeks used rosemary to improve concentration and memory. They made wreaths of twigs that they placed on their heads, a technique that they said would help them in their research. Today, it is advisable to place a few drops of rosemary essential oil on a handkerchief that you inhale, or to put some in its interior diffuser. It stimulates the intellect, reduces stress and also clears the airways.
IT STIMULATES THE DIGESTIVE SYSTEM
After a dinner that is too rich, you often feel a heaviness in your stomach and bloating. To fight them, nothing could be simpler. It is enough to drink an infusion of rosemary after each meal. Its antispasmodic and diuretic properties help stimulate the secretion of bile and thus act directly on digestion, by eliminating toxins present in the body.
IT RELIEFS MUSCLE PAIN
To alleviate joint or muscle pain, you can massage the areas to be treated with diluted rosemary essential oil if your skin is too sensitive, or as a compress to press on the inflammation. Another alternative to relieve the pain: put some dried rosemary leaves in your bath and enjoy this moment of relaxation.
No comments:
Post a Comment