Natural materials that help the body

 Why turn to drugs and medication if you have simple natural remedies at home. They act as "weapons" against diseases, and are even used in the chemical pharmaceutical industry itself! Here is a glimpse at the top ten "natural weapons" in the home.

• pomegranate
  

Pomegranate seeds are a delicious addition to salads and may also be a useful snack on their own. The pomegranate juice is rich in definition! Pomegranate is rich in antioxidants, iron and many other minerals, it also has an anti-inflammatory effect, slows down the aging of cells, and is considered an effective “weapon” against digestive problems.

Wild thyme

It is considered one of the best home remedies, especially in the fall and winter months, as it contains the aromatic thymol, which has an antiseptic and antiviral effect. That is why wild thyme is considered the number one “weapon” of natural herbs when it comes to coughing, which is why it is found in almost all the cough medicines we buy, and it is an ideal mixture to treat whooping cough.

lavender (lavender)

In addition to being used for cosmetic purposes, lavender is a popular home remedy. It contains the aromatic and antibacterial "linalool, linalyl acetate, and cineole", and is therefore an "effective weapon" for external use to treat wounds or burns. It also has a calming effect, so if you're having trouble sleeping, try lavender!

fennel

Fennel contains aromatic substances that have an antispasmodic and anti-bloating effect. In addition, fennel is an expectorant, so it helps treat coughs and colds.

Honey

Honey is an effective home remedy that can be used to combat many diseases. Thanks to its unique components, it has an anti-inflammatory and anti-allergic effect. It also strengthens the immune and cardiovascular systems. As well as the possibility of using it in the treatment of wounds and fighting colds.

carnation

If you remember the smell of cloves, you may definitely remember their use by our ancestors to treat toothaches. Because it contains eugenol, cloves are a powerful pain reliever, especially toothache, as it helps relieve them after only a few minutes. Clove can be chewed directly or its oil can be used as a pain reliever.

mint

Mint accompanies us almost all year round, in the summer many people like to add fresh mint leaves to their drinks or salads. In winter, enjoy hot mint tea. The aromatic substances present in mint make it a digestive stimulant, as well as relieving headaches.

turmeric

The yellow colored turmeric powder is not only used to flavor dishes, but it can also be used as a natural remedy. Turmeric is famous for its use as a remedy for digestive problems, and it also has an anti-inflammatory effect.

ginger

Ginger is added to tea or some dishes, especially in winter, because it has an effective effect against colds and is also useful for blocked sinuses. Not to mention its digestive benefits as well, as it stimulates the formation of stomach acid, and is used as a natural anti-nausea and vomiting.

Rosemary

Rosemary is a regular guest in the kitchen, but many are unaware that this herb has a strong effect on stimulating blood circulation and increasing low blood pressure. Rosemary oil can also be used to relieve muscle spasms in the neck or back. M.A.H