A warm, sweet-smelling, brown drink that sets our mood every morning. In addition to the energetic state that it provides us with, coffee has succeeded in enabling us to meet and enjoy our friends during our dates. But besides the countless advantages, coffee also has some disadvantages. Sometimes while you gossip during relaxing coffee conversations, you may consume a large amount of this drink and thus an overdose of caffeine without noticing it. Until your heart starts pounding, hands sweat and body tremors, it can even feel like nausea. If you are addicted to it, will these seizures prevent you from drinking coffee?
In this case, one can tolerate these unpleasant symptoms of caffeine overdose until they disappear on their own or reduce them - with food and drink. Because caffeine stimulates the urge to urinate and thus can cause dehydration, it is important to first drink plenty of water.
If you have too much caffeine in your body, you need to eat fatty foods. Because caffeine is fat soluble. A good time to be able to eat foods like pizza, french fries and burgers. And according to a study published by the Oxford International Academy on its website, cabbage dishes such as broccoli, cauliflower and cabbage also help get rid of annoying symptoms.
The only negative point is that these foods are less useful while drinking coffee. That's why you can snack on cabbage or a piece of pizza with a cup of coffee? But if your symptoms are so severe that you may feel debilitated, you should definitely seek medical advice. Only doctors and nurses can assess your condition and know if your heart palpitations are serious or not.
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